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Dumbbell Upper Body Push Pull Workout

Dumbbell Upper Body Push Pull Workout

  • One-time purchase: Ensure lifetime access so you can return anytime and train when goals or schedules change.
  • Upper push pull focus: Target chest, shoulders, back, biceps, and triceps to build definition and balanced upper strength.
  • 50 minute sessions: Provide structured training you can repeat or extend to build strength and lean body mass.
  • App and browser access: Deliver follow-along videos on iOS, Android, or desktop to keep training consistent anywhere.
  • Simple equipment: Support training with 1 pair of dumbbells; optimal 5 pounds to 100 pounds in increments of 5 or 10 pounds.
  • Beginner to Advanced: Ensure the plan matches your level so you can perform and improve strength and conditioning.
  • One-time purchase: Ensure lifetime access so you can return anytime and train when goals or schedules change.
  • Upper push pull focus: Target chest, shoulders, back, biceps, and triceps to build definition and balanced upper strength.
  • 50 minute sessions: Provide structured training you can repeat or extend to build strength and lean body mass.
  • App and browser access: Deliver follow-along videos on iOS, Android, or desktop to keep training consistent anywhere.
  • Simple equipment: Support training with 1 pair of dumbbells; optimal 5 pounds to 100 pounds in increments of 5 or 10 pounds.
  • Beginner to Advanced: Ensure the plan matches your level so you can perform and improve strength and conditioning.
$0.30

Original: $0.99

-70%
Dumbbell Upper Body Push Pull Workout—

$0.99

$0.30

Description

  • One-time purchase: Ensure lifetime access so you can return anytime and train when goals or schedules change.
  • Upper push pull focus: Target chest, shoulders, back, biceps, and triceps to build definition and balanced upper strength.
  • 50 minute sessions: Provide structured training you can repeat or extend to build strength and lean body mass.
  • App and browser access: Deliver follow-along videos on iOS, Android, or desktop to keep training consistent anywhere.
  • Simple equipment: Support training with 1 pair of dumbbells; optimal 5 pounds to 100 pounds in increments of 5 or 10 pounds.
  • Beginner to Advanced: Ensure the plan matches your level so you can perform and improve strength and conditioning.
Dumbbell Upper Body Push Pull Workout | Living.Fit