Description
1 lb plates: Provide gradual load jumps to build stronger biceps, triceps, and shoulders during presses and curls.
Clamp-on design: Keep plates fixed on most dumbbell handles to support back, chest, and shoulder work across sets.
Patented spring clamp: Ensure a secure hold on the handle to keep loads stable through high-rep sets for arm and chest training.
Sintered steel: Withstand repeated training in home or commercial gyms and keep performance consistent over time.
4.25 in diameter, 0.25 in thick: Keep grips clear and balanced to perform rows, raises, and presses with control on dumbbell movements.
±10 g accuracy with pressed-in markings: Ensure precise progressions and improve plate selection between sets for arms, chest, and shoulders.