Description
7 in diameter, 0.5 in thick: Provide secure hand or foot placement to target core during lunges, squats, and push-ups.
Dual-sided design: Ensure glide on carpet and hardwood or tile to strengthen core and improve balance in every session.
Smooth side for carpet: Deliver controlled slides to train core while you perform lunges, squats, and push-up variations.
Foam side for hard floors: Provide cushioned contact on hardwood or tile to improve stability as you train core moves.
Small, light, and compact: Store in a backpack or carry-on to expand home or travel workouts and keep training consistent.
Plastic side colors Black, Green, Pink, Red, Yellow: Keep pairs organized and set up workouts with clear, quick identification.
