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Synergee - Pro-Style Lat Bar Cable Attachment
- Straight 24 in, 8.5 lb: Build lats with close-grip pulldowns that improve shoulder range of motion and keep muscle tension longer.
- Straight 34 in, 11 lb: Perform hammer-grip pulldowns to target lats and biceps; 8 in bar and 6 in handle knurling ensure control.
- Straight 38 in, 11.5 lb: Perform wide-grip pulldowns to strengthen lats and improve back definition.
- Angled 38 in, 25 mm, 11.5 lb: Expand back training with mixed grips to target lats, traps, rhomboids, and serratus.
- Straight 24 in, 8.5 lb: Build lats with close-grip pulldowns that improve shoulder range of motion and keep muscle tension longer.
- Straight 34 in, 11 lb: Perform hammer-grip pulldowns to target lats and biceps; 8 in bar and 6 in handle knurling ensure control.
- Straight 38 in, 11.5 lb: Perform wide-grip pulldowns to strengthen lats and improve back definition.
- Angled 38 in, 25 mm, 11.5 lb: Expand back training with mixed grips to target lats, traps, rhomboids, and serratus.
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From $13.49
Original: $44.95
-70%Synergee - Pro-Style Lat Bar Cable Attachment—
$44.95
$13.49Description
- Straight 24 in, 8.5 lb: Build lats with close-grip pulldowns that improve shoulder range of motion and keep muscle tension longer.
- Straight 34 in, 11 lb: Perform hammer-grip pulldowns to target lats and biceps; 8 in bar and 6 in handle knurling ensure control.
- Straight 38 in, 11.5 lb: Perform wide-grip pulldowns to strengthen lats and improve back definition.
- Angled 38 in, 25 mm, 11.5 lb: Expand back training with mixed grips to target lats, traps, rhomboids, and serratus.
